Compassionate Care Is Just a Phone Call Away

A woman sitting on a couch looking despondentWhether it is yourself or a loved one, knowing when to seek treatment for mental health disorders is important. Tayyaba Ali, MD, Medical Director of Resilience Behavioral Health, a 15-bed inpatient psychiatric unit for adults at St. Mary’s Regional Medical Center, offers some key indicators that suggest it may be time to seek professional help.

Persistent symptoms

If you're experiencing ongoing symptoms that interfere with your daily life, such as prolonged feelings of sadness, anxiety, or irritability, it's important to seek help. These symptoms may indicate mental health conditions that could benefit from treatment.

Difficulty coping

If you're finding it challenging to cope with stress, emotions, or life changes, getting help can provide you with ways to manage more effectively. A professional can help you develop healthier coping mechanisms to navigate difficult situations.

Impact on relationships

Behavioral health issues can affect relationships with family, friends, or colleagues. Getting treatment can help improve communication and interpersonal skills.

Changes in behavior

Withdrawal from social activities, changes in appetite or sleep patterns, or difficulty concentrating, may be caused by a mental health issue. Talking with a professional can help identify the underlying cause and develop a treatment plan.

Substance use

Increased use of alcohol, drugs, or other substances as a coping mechanism for emotional distress can mean that professional help may be needed. Substance use can lead to further complications if left untreated.

Suicidal thoughts

According to the Centers for Disease Control and Prevention, suicide is a leading cause of death – claiming the lives of nearly 50,000 Americans each year. In times of crisis, the team at Resilience Behavioral Health is here for you. If you are struggling with suicidal thoughts, we are ready to listen to your specific needs and respond accordingly.

Get the Help You Need

Don't hesitate to reach out for support from a mental health professional or healthcare provider, as early intervention can lead to better outcomes and improved quality of life. Resilience Behavioral Health provides psychiatric evaluation, diagnosis and treatment of a number of primary psychiatric disorders. To get more information, please call 580-233-2273.

In case of a mental health crisis, CALL or text 988 or seek the nearest emergency room.

For physical health emergencies, CALL 911 or seek the nearest emergency room.